How Walking can Benefit
Senior Citizens

There are many senior citizens who avoid exercising for fear of falling or worsening pre-existing health conditions, without realising that walking is a simple and effective form of exercise to add to one’s routine as it yields great results. ………..

Medication Management
for Senior Citizens

Around 75 million elderly citizens in India suffer from a chronic disease, according to the first wave some of the Longitudinal Ageing Study in India. These conditions may require medical intervention, and often a mix of different medications to treat various symptoms. …….

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